THE JUMP
MANUAL: The only program that targets every facet of vertical explosion.
Effectively training every aspect of vertical jump is the only way to maximize
your vertical jump explosion.
The Jump
Manual is an "all in one" vertical jump training software that
provides you everything you need in order to achieve your maximum vertical jump
and quickness. The Jump Manual is compatible with all computer platforms,
Windows, Mac, Linux.
Click here to know how to increase your vertical leap :
Complete
workout chart
showing you exactly how to get the maximum effectiveness from your workout. Get
started quick, and get results every time you train.
Complete
training video library with videos showing you exactly how to do every exercise and stretch.
Exact
nutrition plan
showing you exactly what you can eat to increase gains, and reduce injury. I
will show you exactly what to eat to have your body in muscle building mode.
One-on-one
training is the
only way to ensure that all your individual personal questions are answered so
you can have 100% confidence in your training program. One-on-one
training is provided via email.
Weight
room alternatives
are provided for those who may not have access to a weight room. So the program
can be done without a weight room.
Much
more...
Training forum, access to interviews from NBA coaches, shooting coaches,
professional athletes etc. How to make a portable nutrition center, Glossary of
training vocabulary, complete section on how form enhancements can get you
immediate gains, and much more all in one easy to use software. Read on
to find out more...
“ As a professional beach volleyball
player, I was looking for an edge going into my 9th season on the AVP
tour. I am so thankful I found the Jump Manual! After two months on
the program, my legs are stronger than they have been in years and my knees
feel great! I’m jumping higher, hitting harder, and stuffing balls at the
net. I’d recommend this program to anyone looking to take their game to
the next level “
John Moran,
Professional Volleyball Player
Ranked 29th in the USA
Ranked 29th in the USA
Click here to know how to increase your vertical leap :
The Jump
Manual will allow you to make tremendous gains on your vertical and quickness.
Here are a few questions I get about whether the Jump Manual is a good fit.
I am or
my son/daughter is 12. Is the Jump Manual a good fit? Getting a jump start on your
athletic development is one of the best things you can do to give yourself an
advantage over your competition and increased confidence. The truth about this
is that if your athlete is competing at a sport they are already putting
training level stress on their body in "uncontrolled environments."
Proper training will not only increase performance but decrease risk of injury.
Your body will be strengthened and less prone to injury in "uncontrolled
environments."
I am 27,
30, or 45 years old. Is the Jump Manual a good fit? As long as your joints are in good
shape you are ready to start training. I have trained 45 year olds go from
touching the rim, to dunking a basketball. No matter what age you are if you
are playing basketball recreationally or competitively you can benefit from
this training.
Do I
need a weight room to use the Jump Manual? No, you do not need access to a weight room.
While resistance training is an important part of getting the maximum benefit
from your training a weight room is not necessary. I provide exercises you can
do with or without a weight room, a weight room is simply a convenient way to
provide resistance to muscles.
I
already have a 40 inch vertical. Can I continue to gain with the Jump Manual? Yes, I have had many athletes start
the Jump Manual with a 40" vertical and quickly start adding more inches
to their vertical. You will discover how to gain inches on your vertical from
aspects you have never before trained.
I have
used many other vertical programs and tried everything but can't increase my
vertical. Have I reached my genetic potential? Unless your vertical is in the upper 40s to
lower 50s you are nowhere near your potential. Unfortunately most people have
logged 100s of hours training incorrectly and thus have achieved very little
progress. You must learn correct principles for "explosion training"
which is very different from regular strength or quickness training.
I am
Asian, white, Hispanic etc... is it possible for me to increase my vertical? The Jump Manual has been effectively
used to increase vertical on every continent. White men CAN jump, and so can
anyone else regardless of race. Muscle fiber, although genetically endowed
amounts vary, can always be trained to be more and more explosive. Unless you
have a vertical in the 40s to 50s you are no where close to your genetic
potential.
Professional
athletes have one-on-one coaches to guarantee that their training is
effective. An experienced trainer working personally with you will guarantee
that you don't waste time, energy, and enthusiasm on ineffective methods.
Click here to know how to increase your vertical leap :
If you are
truly serious about succeeding you need a coach. You need someone who can
ensure that you completely understand what is going to be effective. Even
the smallest unanswered question about your training can damper your confidence
and hinder your dedication and motivation. You can't leave your success to
chance. I have provided hundreds of athletes the training and coaching to
exceed 40+ inches of vertical explosion. If you were to obtain personal trainer
you would likely pay $200 – $250 per hour. You can have this same benefit
for a fraction of the price.
You will
have personal access to the same trainer who has trained Olympians, NBA
athletes, and professional dunkers. Your purchase of The Jump Manual includes
unlimited one-on-one email coaching for 30 days. When deemed necessary by
the coach, phone support will be provided at no additional charge. Guarantee
your success by having email access to a trainer who has achieved a 44 inch
vertical AND trained athletes to gain in excess of 20 inches to their own
vertical. NEVER wonder if you are doing everything correctly again, and ensure
that all your questions are answered. One on one coaching guarantees that your
program is tailored to your needs.
Click here to know how to increase your vertical leap :
